Her Journey Her Wellness
Fitness for Women who Want
to feel good in Their Bodies
Client Love
I was In desperate need of guidance to assist me In my fitness and dietary goals for an important milestone birthday. Sacreia was knowledgeable, realistic, and genuinely Invested In my personal success. She did not push overzealous or unsustainable goals. Instead, she worked closely with me to ensure my desires were heard and mapped out a strategic plan to help me achieve timely results. I lost 15lbs In the Initial month and pounds keep dropping. She Is dedicated and REAL! I highly recommend her services. You will be so glad to have her as a partner on the journey to becoming the best you.
Leya C.
Sacreia Is absolutely remarkable and a comprehensive trainer. My experience working with her has been nothing short of outstanding. She possesses a profound understanding of the interconnectedness of the mind, body, and spirit, seamlessly melding these elements to achieve extraordinary results In the realm of holistic personal training.
Kiana
Training with Sacreia has been life-changing for more reasons than just weight loss. Not only was I able to lose 25lbs, but she empowered and pushed me to love the skin I’m in. She spoke life into me when I had no words and believed In me when I lost all fight.
Lindsay L.
Sacreia is a godsend! She Is professional and knowledgeable about her craft. In 3 months of her training, I lost 10lbs, my clothing size decreased and my body looks and feels amazing!
Tara.
Jamice Lost 35lbs
Lindsay Lost 25lbs
Nikki Lost 23lbs
How We Help You Transform:
At Her Journey Her Wellness, we empower women to feel strong, confident, and comfortable in their own bodies through a whole-woman approach to fitness and wellness:
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Strength Training
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Circuit & HIIT Training
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Mobility and Flexibility Training
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Nutrition Guidance
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Weight Loss
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Self-Care Practices
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Full-Body Wellness Approach
Our clients gain noticeable strength, energy, and confidence while developing a healthier relationship with food and their bodies—achieving results they can maintain.
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We focus on lifestyle habits that are realistic and sustainable for your journey
Personalized Fitness Plans: No more one-size-fits-all routines. Embrace a fitness plan that celebrates your uniqueness.
Lifestyle Tips: Learn exercises that alleviate discomfort and enhance your mobility.
Trustworthy Advice, Genuine Support: Your wellness is my priority. As your coach, I'm committed to providing not just exercises, but nutritional guidance, education, support, and motivation.
A Community of Strength and Sisterhood: Join our vibrant community of incredible women who are on the same journey as you. Share your triumphs, your struggles, and everything in between. In this sisterhood, you'll find warmth, encouragement, and a space where you're always heard and celebrated.
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